Hooked on Apples

Hooked on Apples

When it comes to solving big problems, I believe in reaching for the low-hanging fruit first. What’s the easy stuff we can get out of the way before working on harder challenges? Right now, many of us can go for the low hanging-fruit in a very literal way: by...
Extreme Nutrition

Extreme Nutrition

To most people, “bonking” implies an R-rated activity. To marathon runners, cyclists, and other endurance athletes, it’s something else entirely. In sports jargon, someone who “bonks” suffers severe fatigue after running out of their...
Jilting My Sugar

Jilting My Sugar

A cartoon drawn by Marty Bucella going around Facebook these days depicts an overweight man on a scale with his doctor. “No, it’s not water,” the doctor says. “You seem to be retaining food.” That was me. Yes, it’s true, I write...
Man Can’t Live on Cabbage Alone

Man Can’t Live on Cabbage Alone

I ran into an acquaintance recently and he told me he’d started seeing a new nutrition expert. “You know what?” he said, “It turns out I’m gluten intolerant.” OK. Him and everyone else. I told him I was glad he found an expert who...
Bacon Is Not a Vegetable

Bacon Is Not a Vegetable

As a vegetarian, I have to walk a fine line. Really, I’m not judging you. But I often find it necessary to establish myself as “not a threat” to meat eaters. I also occasionally bump up against militant vegans. Consider this collision I had the other...