| Apr 29, 2015 | Environment / HealthI often ask my youngest yoga students, “What does it mean to be mindful?” “Mindful is when you pay attention to right now,” one of my first graders once responded. “Like your mind is full of just right now.” Pretty spot on. Researchers at Berkeley define mindfulness...
| Apr 22, 2015 | Peace / SecurityI couldn’t find a hotel room in Nashville when I visited for my brother’s wedding. Maybe that was for the best. I had a longer commute to the clearing in the woods where the wedding would happen the next day, but at least I kept a safe distance from the NRA’s...
