Remembering Our Empathy

Remembering Our Empathy

I’ve held off saying what I have to say for a while because I don’t want to engage in “both sides-ism.” When one side is Nazis, there are not “very fine people on both sides.” There are very fine people on one side, and Nazis on the other. That said, please take my...
How to Help Someone With a Disability: Listen to Them

If You’ve Suffered, Get Help

I’ve spent the past three years in therapy for trauma. I do a type of therapy called Somatic Experiencing that’s highly effective and has turned my entire life around. Thanks to this therapy, I’ve lost weight, I’ve developed healthy sleep habits, and I smile more. I’m...