The Pain Behind Opioid Abuse

The Pain Behind Opioid Abuse

Donald Trump recently declared the opioid epidemic a national public health emergency. At first I thought, is this the first time I approve of something Trump has done? Alas, no. And here’s why: Nine years ago, I lost my brother to a heroin overdose. My brother...
The ‘Why’ Behind Bad Grades

The ‘Why’ Behind Bad Grades

The end of the school year has a tendency to bring crises to my attention. I’m a graduate teaching assistant, which means I have more face-to-face contact with the students than the professor I work for. I know their names and I know them as individuals. There...
The Miserable Catch 22 of Mental Illness

The Miserable Catch 22 of Mental Illness

I’m depressed. I’ve dealt with mental health issues for decades now. Nothing fancy or interesting like multiple personalities or hallucinations. Just run-of-the-mill boring ones — good old depression and anxiety, and maybe some undiagnosed PTSD to go with...
It’s Not All in Your Head

It’s Not All in Your Head

We often hear about public health crises related to poor diet, lack of exercise, and smoking. But what about chronic stress? Canadian physician Gabor Maté studies the mind-body connection. He argues that chronic stress plays a big role in the development of disease....