We Need a Trauma-Informed Legal System

We Need a Trauma-Informed Legal System

Tens of millions of people in this country have experienced violence, abuse, and sexual assault. These are traumatic experiences, often made all the worse for survivors by the legal system. Now there’s a movement underway to change that. In university law classes and...
If You’ve Suffered, Get Help

If You’ve Suffered, Get Help

I’ve spent the past three years in therapy for trauma. I do a type of therapy called Somatic Experiencing that’s highly effective and has turned my entire life around. Thanks to this therapy, I’ve lost weight, I’ve developed healthy sleep habits, and I smile more. I’m...